Worcester + Central Mass

Birth & Postpartum Resources

Pregnant in Central Mass? Here are my favorite resources.

Pregnancy and parenting are some of the most joyous yet most challenging seasons of our lives. Truth be told, we can't do it on our own; we need a village. Here are a few resources hand-picked by me to get you started.

Childbirth Classes
Breastfeeding Support
Chiropractors
Prenatal and Postpartum Massage
Midwives
Parent Groups
Photographers
Mental Health
Pelvic Floor Health
Recommended Books
Bereavement Support
Other Resources

Want to explore working with me?

Birth Doula

Get calm, steady support for your birth from a DONA-certified doula serving Worcester and Central Mass. Together we’ll prepare for the birth you want, so you feel informed and confident. During labor, you’ll have continuous hands-on support, advocacy, and comfort measures. Your partner stays involved, and you stay in charge.

Pregnancy Doula

Want doula support during pregnancy, but not at your birth? My “Everything But the Birth” pregnancy doula package is for you. You’ll get two prenatal sessions, birth plan help, comfort tools, and ongoing support, plus a postpartum visit. Great for families who want guidance and confidence, without adding another person to the birth room.

Doula Chats

Skip the Google spiral. Doula Chats are live virtual Q&A sessions where you can ask birth and pregnancy questions and get real answers from Natasha Trapp, a DONA-certified doula. Meet twice a month, connect with other expecting parents, and watch replays anytime. Simple, affordable support that helps you feel prepared and calm.